Dylan Applegate

Dylan Applegate

Owner/Head Coach

Qualifications:
B.S. Exercises Science
N.S.C.A- Strength and Conditioning Specialist
Precision Nutrition- Level 1
F.M.S- Level 1
USA Triathalon Certified Coach

About 

Dylan Applegate

My Name is Dylan Applegate, a certified strength coach with eight years of experience helping clients of all ages and fitness levels achieve their goals. I’ve worked with everyone, from top-level athletes and elderly clients alike, and I’m passionate about helping people improve their strength and overall health.

EDUCATION:
I have a degree in Exercise Science from the College of Charleston and certified by the National Strength and Conditioning Association (N.S.C.A.).
Currently, I’m obtaining a dual Master’s Degree in Sports Performance and Corrective Exercise.

TRAINING PHILOSOPHY:
Everyone has the potential to improve their physical fitness with the proper guidance and support. That’s why I work closely with each of my clients to create personalized training programs backed by scientific methods tailored to their unique needs and goals.

If you want to improve your athletic performance, build strength and muscle, or simply feel better in your skin, I’m here to help. Let’s work together to achieve your fitness goals and improve your health and wellness.